Secondary Fitness Fun Personal Challenge
Weekly Fun Fitness Challenges that you can do to help keep active and gain those 30 active minutes a day! Do it as a personal challenge, or challenge a friend or family member to a competition.
Each Week there will be a new Fitness Fun Personal Challenge put up on this page, which will challenge you to work towards a goal. You will perform the challenge at the beginning of the week and the end of the week and record your scores. The more you practice throughout the week - the more you improve!
You can work on this by yourself, or you can challenge family members/friends/teachers to join in with you to have a competition. You can use the twitter handle @sgowest if you are posting on social media. Make sure to log your scores on the main score sheet at the beginning and end of each week. Below you can click to download the documents:
Click here for: Fitness Fun Challenge - Week 1
Click here for: Fitness Fun - Main Score Sheet
Don't forget to check back every week for a new Fitness Fun Personal Challenge! They will be uploaded at the beginning of every new week.
Good Luck and Enjoy!
West Dorset SGO Area
Welcome to West Dorset School Games page. My name is Victoria Jones and I am very excited to take over the role as the West Dorset School Games Organiser. I am based at Budmouth Academy, Weymouth and cover all schools across Dorchester, Weymouth & Portland, Bridport, Beaminster and Lyme Regis. My sole purpose is to promote sport and exercise to children and young adults, through fun and inclusive practices, activities, festivals and events. I am extremely passionate about the values we promote. I strongly believe that the SGO network can provide a more inclusive variety of opportunties, whilst supplying pupils with pathways to progress outside of school. I am looking forward to supporting the development of pupils all-round sporting skillset, knowledge, confidence and enjoyment in physical activity. Helping to motivate and improve resilience, teamwork, friendships, mental health, community spirit and all round fitness.