Nudge Up Triathlon: As Many Rounds as Possible

Key Stage:
  • Key Stage 1
  • Key Stage 2
Duration:
  • Less than 30mins
Equipment:
  • A hat, coat / shoes
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Self led by young people
Nudge Up Triathlon: As Many Rounds as Possible
Video

Activity details

Nudge Up: Triathlon AMRAP is a triathlon challenge that encourages pupils to achieve their personal best in a fun As Many Rounds As Possible (AMRAP) activity. 

  • Activity: Individual 
  • Purpose of activity: Increase pupil physical activity through a triathlon based warm up
  • Including all pupils: Ideas for differentiation included, think STEP for differentiation 
  • Space: Indoors / outdoors. Ensure the space is large enough for pupils to complete the activities 
  • Equipment: A hat, coat or shoes

Organisation

British Triathlon

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