Ultimate Frisbee

Ultimate Frisbee

Played between two teams on a pitch split into three sections. The aim of the game is to throw the frisbee to a teammate in the end section you’re attacking. It is a non-contact sport and you can throw the frisbee in any direction whilst trying to keep it away from the opposition.

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The Basics

  • The game is played between two opposing teams on a pitch split into three sections; a large middle section and end sections which are smaller.
  • Each team protects a designated end and the aim is to score a point by getting the frisbee into the oppositions end. To score a point one of your team must catch the frisbee in the end you are attacking. It’s a non-contact sport and players are not allowed to run with the frisbee.
  • Ultimate Frisbee is renowned for its sportsmanship with teams self-officiating at all levels of the game. An intentional foul is strongly frowned upon as it is considered cheating and against the spirit of the game.

Formats

You can download the #StayInWorkOut Ultimate Frisbee activity cards here. To access the traditional Ultimate Frisbee formats please click here.

Download Ultimate Frisbee #StayInWorkOut activity cards

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