10 Minute Shake Up

HAPPY MONDAY. Lets WAKE UP and SHAKE UP! The Change 4 Life website has lots of 10 minute shake up activities to get you moving. Whether you are into Frozen, Moana, Toy Story or the Jungle Book, there is something for all of the family!

10 Minute Shake Up

10 Minute Shake Ups to get the whole family moving

Change4Life and Disney have teamed up again to bring you new Shake Up games inspired by Disney and Pixar's Toy Story 4 and Incredibles 2, and Disney's The Lion King and Frozen. These 10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!

What's your favourite Disney movie?   https://www.nhs.uk/change4life (copy link)

Don't forget to share your video's on your twitter feeds, school websites or with me via email. We want to see you all getting involved...yes even the staff ;) 

Check out me and my little helper Jacob ( a very tall age 6) trying out a game of Dorys says here:  https://t.co/zPmUlWpaCk?amp=1

South Bucks SGO Area

The South Bucks SGO area and Sports Partnership is hosted by Alfriston School. Alfriston School is a special needs girl's school based in Beaconsfield. Alfriston is the Lead Inclusion School for Buckinghamshire and we believe in 'a sporting chance for every child'. We have a comprehensive calendar of School Games Inclusive competitions and festivals throughout the year and work with a number of County and community partners to bring about the best opportunities for staff and pupils in Bucks.