We have just 4 weeks left of this half-term. It is colder and darker and we have been in lockdown for most of this term so far. With that in mind, what are you doing to ensure that you, your colleagues and your pupils and their families are staying fit and active? Check out some ideas below for free (and some paid) activities to stay fit and well. Can you aim to be active for at least 60 minutes per day?
Below you will find a list of activities in the Buckinghamshire area to help keep you fit and well. Some will help to get you out andabout in the fresh air and some you can try at home.
Wendover Woods- walks, bike trails and the Gruffalo trail
https://www.forestryengland.uk/wendover-woods
Where to walk in Buckinghamshire
https://www.visitbuckinghamshire.org/article/buckinghamshire-best-walks
Hughenden National Trust
https://www.nationaltrust.org.uk/hughenden
Get Active Your Way
https://www.nhs.uk/live-well/exercise/get-active-your-way/
Wheelpower
https://www.wheelpower.org.uk/getting-started-health-and-fitness
Bucks and MK Virtual School Games
https://www.leapwithus.org.uk/bucks-mk-virtual-school-games/
YST - Why we need to be active 60 minutes per day
https://www.youthsporttrust.org/why-we-need-take-60-minutes-every-day-get-children-active
Watch this space for our 12 Days of Christmas Active Festive Fun!
South Bucks SGO Area
The South Bucks SGO area and Sports Partnership is hosted by Alfriston School. Alfriston School is a special needs girl's school based in Beaconsfield. Alfriston is the Lead Inclusion School for Buckinghamshire and we believe in 'a sporting chance for every child'. We have a comprehensive calendar of School Games Inclusive competitions and festivals throughout the year and work with a number of County and community partners to bring about the best opportunities for staff and pupils in Bucks.
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