Free Activity Resources

Help young people to boost their health and wellbeing by promoting physical activity before, during, and after the school day by using our list of activities below, provided by physical activity and sports organisations.
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Showing 12 of 479 activities

10 Minute Shake Up: Celebrate the Summer with Anna

10 Minute Shake Up activities are Disney-themed games that aim to inspire children to have fun, rebuild confidence in being physically acti…

Duration:

Less than 10mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

10 Minute Shake Up: Race with Woody

10 Minute Shake Up activities are Disney themed games that aim to inspire children to have fun, rebuild confidence in being physically acti…

Duration:

Less than 10mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

Boing Kids: PlayGames

The Boing PlayGames are a set of games for 5-11 years old. They are designed to be adaptable and can work with most group sizes, don’t re…

Duration:

Less than 10mins

Equipment:

None

Key stage:

Key Stage 1, Key Stage 2

Box It

A fun target activity developing accuracy and decision making, using the skills of a bounce throw to hit a target      Number of participan…

Duration:

Less than 10mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

Gymnastics: Fun Balance, Jumps, Hoop Throw

Gymnastics has developed three fun activities which support the development of balance, jumping technique, co-ordination, hoop throwing, an…

Duration:

30mins or more

Equipment:

Sport-specific

Key stage:

Key Stage 1, Key Stage 2

Making Walks Sensory

Sensory walks help people with complex impairments engage with nature, using their senses to connect with their surroundings and have meani…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Nudge Up Table Tennis: Balance

Nudge Up: Fun activities which develop balancing a ball on the racket, progressing to keepy-uppies and movement challenges. Activity: Indiv…

Duration:

30mins or more

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

School Games Active Championships

The School Games Active Championships is a national activity campaign to help young people across the UK stay active using the video-based …

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Tokyo Ten Activities

Tokyo Ten activities provide simple ways for young people to get active. All you need is 10 minutes and simple equipment, and you will disc…

Duration:

Less than 10mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

Travel to Tokyo: Making Me Happy Pack

Looking after your mind is just as important as keeping active and fit. Use the Making Me Happy pack to explore the emotion of 'happin…

Duration:

Less than 30mins

Equipment:

None

Key stage:

Key Stage 1, Key Stage 2

Videos to help kids reach their 60 minutes of activity created with Nike Athletes and Teachers.

Move Crew is a programme developed in partnership with teachers, elite athletes, kids and coaches. Each mission is designed to help kids un…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

YST After School Sport Club

Catch up on the Youth Sport Trust After School Sport Club, put in place to to help all young people feel part of a club while many schools …

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

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