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60 Second Physical Activity Challenges

Age / School Type:
  • Primary
  • Secondary
Setting / Time of Day:
  • Active Breaks (Activities that can be completed in less than 10 minutes)
  • Active Start (Activities for young people before school)
  • Active Lunchtime (Activities that can be completed in less than 30 minutes)
  • At home (Activities that are suitable for at home)
Delivered by:
  • Young Leaders
  • Self led by young people

A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal targets.

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