60 Second Physical Activity Challenges

Key Stage:
  • Key Stage 1
  • Key Stage 3
  • Key Stage 2
  • Key Stage 4
Duration:
  • Less than 30mins
Led by:
  • Young Leaders
  • Self led by young people
60 Second Physical Activity Challenges
Downloadable PDF (e.g. resource card, lesson plan)

Activity details

A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal targets.

Organisation

Youth Sport Trust

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.