Mobility Monday wheelchair workout

Key Stage:
  • Key Stage 3
  • Key Stage 4
Duration:
Equipment:
Led by:
  • Teacher
  • Young Leaders
  • Parents
Mobility Monday wheelchair workout
Video

Activity details

Join Para squad archer Martin Saych for a series of stretches aimed at keeping you moving. 

The only kit you need is a filled water bottle and a stretch band (a school tie or old pair of tights is a good alternative). 

The stretches work on all of the muscles Martin needs to use to draw a bow and aim for the gold!

Organisation

Archery GB

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