Nudge Up Gymnastics: Balance

Key Stage:
  • Key Stage 1
  • Key Stage 2
Duration:
  • Less than 10mins
Led by:
  • Teacher
  • School staff
  • Parents
  • Self led by young people
Nudge Up Gymnastics: Balance
Video

Activity details

Nudge Up: Gymnastics balance is a timed one leg balance, personal challenge activity.

Organisation

British Gymnastics

Browse related activities

Box It

A fun target activity developing accuracy and decision making, using the skills of a bounce throw to hit a target      Number of participan…

Duration:

Less than 10mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

Nudge Up Table Tennis: Balance

Nudge Up: Fun activities which develop balancing a ball on the racket, progressing to keepy-uppies and movement challenges. Activity: Indiv…

Duration:

30mins or more

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Nudge Up: Ball Skills

Nudge Up Ball Skills encourages pupils to move with the ball in different directions.  Activity: Individual Purpose of activity: Increase p…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources