Nudge Up Gymnastics: Plank

Key Stage:
  • Key Stage 3
  • Key Stage 4
Duration:
  • Less than 10mins
Led by:
  • Teacher
  • School staff
  • Parents
  • Self led by young people
Nudge Up Gymnastics: Plank
Video

Activity details

Nudge Up: British Gymnastics have created a plank personal challenge activity.

Organisation

British Gymnastics

Browse related activities

Combat - Keep your Tails

Secondary Keep Your Tails is a fun pair activity which helps develop respect and agility linked to Combat sports. Number of Participants: …

Duration:

Equipment:

Basic

Key stage:

Key Stage 3, Key Stage 4

Nudge Up Tennis: Spotty Dogs

Nudge Up: Spotty Dogs is a fun warm-up tennis activity that develops pupil’s stamina and co-ordination. Activity: Individual Purpose of act…

Duration:

Less than 30mins

Equipment:

None

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Virtually Boccia

Virtually boccia is made up of three rounds, with each round consisting of four activities which will require the students to control eithe…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources