Nudge Up Triathlon: Challenge

Key Stage:
  • Key Stage 1
  • Key Stage 2
Duration:
  • Less than 30mins
Equipment:
  • Three cups / cones
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
Nudge Up Triathlon: Challenge
Video

Activity details

Nudge Up: Triathlon Challenge is a fun triathlon-based warm up, that introduces pupils to the three triathlon activities of swimming, cycling and running. 

  • Activity: Individual 
  • Purpose of activity: Increase pupil physical activity through a triathlon based warm up 
  • Including all pupils: Apply STEP for differentiation 
  • Space: Indoors / outdoors. Ensure the space is large enough for pupils to lie flat on the floor 
  • Equipment: Three cups or cones

Organisation

British Triathlon

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