Chance to Shine: Nudge Up

Key Stage:
  • Key Stage 1
  • Key Stage 3
  • Key Stage 2
  • Key Stage 4
Duration:
  • Less than 10mins
Equipment:
  • A ball, cricket bat or frying pan, a wall
Led by:
  • Teacher
  • Self led by young people
Chance to Shine: Nudge Up
Video

Activity details

Nudge Up: Rebound cricket is a throwing and catching challenge that develops pupils’ hand-eye co-ordination.  

  • Activity: Individual 
  • Purpose of activity: Increase pupil physical activity through an individual challenge 
  • Including all pupils: Ideas for differentiation included 
  • Space: Indoors/Outdoors. Ensure the space is suitable for pupils to move around safely 
  • Equipment: A ball, cricket bat or frying pan and a wall

Organisation

England and Wales Cricket Board

Browse related activities

Chance to Shine Skills Challenges

Chance to Shine have developed a set of 'Skills Challenges' across key stages, each of which develops knowledge and application o…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Making Walks Sensory

Sensory walks help people with complex impairments engage with nature, using their senses to connect with their surroundings and have meani…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Sensory Exercises Poster

A movement based exercise poster that aims to improve pupils' mobility and coordination. The poster includes nine sensory inclusive and…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources