Nudge Up Table Tennis: Balance

Key Stage:
  • Key Stage 1
  • Key Stage 3
  • Key Stage 2
  • Key Stage 4
Duration:
  • 30mins or more
Equipment:
  • Table tennis racket, a ball, larger racket
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
  • Self led by young people
Nudge Up Table Tennis: Balance
Video

Activity details

Nudge Up: Fun activities which develop balancing a ball on the racket, progressing to keepy-uppies and movement challenges. 

  • Activity: Individual 
  • Purpose of Activity: Increase pupil activity through fun personal challenge 
  • Including all pupils: Ideas for differentiation included, apply STEP 
  • Pupil Roles: Participant 
  • Space: Indoors - ensure the space is suitable for movement using a racket and ball 
  • Equipment: TT racket and ball, larger racket and ball

Organisation

Table Tennis England

Browse related activities

Cricket at Home

The Chance to Shine 'Cricket at Home' series has been developed to support children to stay active if they are not in schools. Ea…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Dallaglio Rugby Works: Reflexes

Nudge Up: Reflexes is a fun challenge activity which develops the skills of catching and reaction time for rugby. Activity: Individual, Pai…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Rugby League Skills Challenges

The ‘Set of 6’ skill challenges are designed for beginners to Rugby League, with variations for wheelchair users (WhRL) and pupils with lea…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources