The Daily Mile at Home

Key Stage:
  • Key Stage 1
  • Key Stage 2
Duration:
  • 30mins or more
Led by:
  • Teacher
  • School staff
  • Parents
The Daily Mile at Home
Downloadable PDF (e.g. resource card, lesson plan)

Activity details

The Daily Mile at Home is a family activity, with everyone running or jogging at their own pace in the fresh air together. 

The #DailyMileAtHome is an easy and fun way to keep fit and maintain good health and wellbeing, to keep your family active and motivated. The Daily Mile have worked hard with fantastic partners at London Marathon Events to create weekly challenges for The #DailyMileAtHome!

  • Activity: Individual, family group, class group
  • Purpose of Activity: Increase physical activity through fun family challenge, or pupils at school
  • Including all pupils: Everyone to run or move at their own level of ability
  • Space: Outdoors - ensure the space is suitable for a Daily Mile challenge

Organisation

The Daily Mile

Browse related activities

Dallaglio Rugby Works: Reflexes

Nudge Up: Reflexes is a fun challenge activity which develops the skills of catching and reaction time for rugby. Activity: Individual, Pai…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Hot Shots

Three different aiming games using buckets or small bins/boxes as targets. Creating a pyramid to aim at, targets at different distances or …

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 2

Nudge Up Tennis: Skaters

Nudge Up: Skaters encourages pupils to develop their flexibility and co-ordination, specifically in relation to tennis. Activity: Individua…

Duration:

Less than 10mins

Equipment:

None

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources