10 Minute Shake Up - Blast Bombs Like Iron Man
10 Minute Shake Up activities are Disney-themed games that aim to inspire children to have fun, rebuild confidence in being physically active, and develop new and longer-term physical skills through 10 minute bursts of activity. This resource:
- works outdoors and for a range of settings
- can be used with small or large groups
- is easy to use
- requires minimal equipment (cones or other items to mark spaces)
- is designed for 4-11 year olds.
Further resources are available on the Campaign Resource Centre and School Zone which you may find useful, including physical activity, nutrition, and mental health resources.
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