The Daily Mile

Key Stage:
  • Key Stage 1
  • Key Stage 2
Duration:
  • 30mins or more
Equipment:
  • A route in a safe outdoor area near you (make sure to check with a grownup before you start your challenge), comfortable clothes and footwear
Led by:
  • Young Leaders
  • Parents
  • Self led by young people

Activity details

  • Getting outside every day is really good for our wellbeing. This week why not try getting outside every day and see how many of the tasks you can tick off?

Equipment needed

  • A route in a safe outdoor area near you (make sure to check with a grownup before you start your challenge)
  • Comfortable clothes and footwear
  • Try doing The Daily Mile with a friend

Resources

Organisation

The Daily Mile

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.