10 Minute Shake Up: Find Your Way like Forky

Key Stage:
  • Key Stage 1
  • Key Stage 2
  • Less than 10mins
  • Cones / other items to mark spaces
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
  • Self led by young people
10 Minute Shake Up: Find Your Way like Forky
Downloadable PDF (e.g. resource card, lesson plan)

Activity details

10 Minute Shake Up activities are Disney-themed games that aim to inspire children to have fun, rebuild confidence in being physically active and develop new and longer-term physical skills through 10 minute bursts of activity.

  • Activity: Group
  • Purpose of Activity: Increase pupil physical activity through fun physical challenges
  • Including all pupils: Think STEP for differentiation
  • Pupil Roles: Participant
  • Space: Outdoors - ensure the space is suitable for movement in different directions
  • Equipment: Cones or markers

Further resources are available on the PHE Campaign Resource Centre and School Zone which you may find useful, including physical activity, nutrition and mental health resources. For more games and activities, search 10 Minute Shake Up.


Public Health England

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.