#GymnastsAtHome Videos
#GymnastsAtHome Videos
Video
Activity details
Led by a range of gymnasts, this playlist of videos contains a variety of challenges that can be done in less than one minute.
Mostly fitness based, these require no prior gymnastics knowledge, a small space and equipment that can be easily participated in at home or in a school.
Challenges include fitness such as planks and star jumps, gymnastics skills such as balancing and rolling and much more.
These can
be adapted for the age group.
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