Dallaglio Rugby Works: Mountain Climber

Key Stage:
  • Key Stage 3
  • Key Stage 4
Duration:
  • Less than 30mins
Led by:
  • Teacher
  • School staff
  • Parents
  • Self led by young people
Dallaglio Rugby Works: Mountain Climber
Video

Activity details

Nudge Up Mountain Climber is a physical challenge which develops core strength, mobility and balance for rugby. 

  • Activity: Individual 
  • Purpose of activity: Increase pupils physical activity through personal challenge 
  • Including all pupils: ideas for differentiation included - think STEP 
  • Space: Ensure the space is suitable for a physical exercise challenge

Organisation

Dallaglio Rugby Works

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