Nudge Up Tennis: Forehand-Backhand

Key Stage:
  • Key Stage 1
  • Key Stage 3
  • Key Stage 2
  • Key Stage 4
Duration:
  • Less than 10mins
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
  • Self led by young people
Nudge Up Tennis: Forehand-Backhand
Video

Activity details

Nudge Up: Forehand-Backhand is a warm-up activity that gets you ready for exercise and develops tennis specific ground strokes. 

  • Activity: Individual 
  • Purpose of activity: Increase pupil physical activity through a tennis-based warm-up
  • Including all pupils: Ideas for differentiation included 
  • Space: Indoors / outdoors. Ensure the space is suitable for pupils to move around safely 
  • Equipment: None!

Organisation

Lawn Tennis Association

Browse related activities

Cricket at Home

The Chance to Shine 'Cricket at Home' series has been developed to support children to stay active if they are not in schools. Ea…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Rounders - Bowl and Run Relay

This is a group based activity for 6-8 children and is aimed at children from 6yrs upwards. The equipment needed is one ball per team. Th…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Rounders - Shuttle Relay

This is a group activity aimed at 6-8 children aimed at improving children's fitness and running. The equipment needed is one ball and …

Duration:

Equipment:

Basic

Key stage:

Key Stage 3, Key Stage 1, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources