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Nudge Up: UK Coaching - Ball Skills

Age / School Type:
  • Primary
  • Secondary
  • Special / alternative provision
Setting / Time of Day:
  • Active Breaks (Activities that can be completed in less than 10 minutes)
  • Active Start (Activities for young people before school)
  • Active Lunchtime (Activities that can be completed in less than 30 minutes)
  • At home (Activities that are suitable for at home)
Delivered by:
  • Teacher
  • School staff
  • Parents
  • Self led by young people

Nudge Up: Ball skills encourages pupils to move with the ball in different directions.  

Activity: Individual 

Purpose of activity: Increase pupil physical activity through personal challenge 

Including all pupils: ideas for differentiation included, think STEP 

Pupil Role: participant 

Space: Indoors or Outdoors - ensure the space is suitable for movement in different directions 

Equipment: different coloured cones or markers, large ball

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