How to Keep Active at Home
We all know how important it is for everyone to stay active particularly at this time, so for starters here are a few ideas.
This list of useful organisations and websites to help all young people Keep Active over the coming weeks and get the whole family involved:
- BBC Super Movers https://www.bbc.co.uk/teach/supermovers
- Change4Life Activities https://www.nhs.uk/change4life/activities they also have Indoor activities https://www.nhs.uk/change4life/activities/indoor-activities
- GoNoodle Kids Videos App - its free to download to a smartphone and contains 300+ dance videos, yoga exercises and mindfulness activities
- Skip 2b Fit Free App - why not use your sport premium and send everyone home with a skipping rope!
- Joe Wicks: Youtube channel for kids - https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
- Active Kids Do Better https://www.activekidsdobetter.co.uk/active-classroom - this is our Made to Play website and resources here are brilliant
- 5 A Day TV - https://www.youtube.com/watch?v=sLMGJ9S0seE
- Cosmic yoga - type in to Youtube (no need to subscribe)
Weekly Personal challenges will also appear on Twitter @BexSchGames
Hurstmere School
Hurstmere School is a well-established and respected school for boys which brings enhanced sporting and educational opportunities to our boys and members of the wider Bexley Community.
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