Wake and Shake

Annabella and Ellie, 19 Jan 2024

Come and get your 30 minutes of activity every morning!

Wake and Shake

Wake and Shake is amazing in the morning. It helps our hearts and bodies get ready for the day. It is also good because we can learn different styles of dancing. It's amazing to do this with our friends. Wake and Shake is incredible because if your parents work you can be dropped off at 8.20am (that's a half hour before school starts). Also it's free. We have different kinds of teachers every morning. We usually end the session with a song to help us calm down.

by Annabella and Ellie

At Breck we understand the value of keeping active. It is recommended that children have a minimum of 60 minutes of being active every day (of which schools are requested to offer at least 30 out of those 60 mins). We offer this in many ways including having active playgrounds, after-school clubs, regular active mile running during the school day and Wake and Shake sessions open for all before the school day begins. 

Mr Hesketh

Poulton-le-Fylde the Breck Primary School

We are a medium-sized primary school of 323 pupils. The staff are all committed to making a difference to everyone in our school community by promoting healthy and active lifestyles. We are a ‘get up and give it a go’ school that encourages participation by all, regardless of ability.

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Want to find out more?

Visit the Poulton-le-Fylde the Breck Primary School website to learn more about the school