10 Minute Shake Up activities are Disney themed games that aim to inspire children to have fun, rebuild confidence in being physically active, and develop new and longer-term physical skills through 10 minute bursts of activity.
- works outdoors and for a range of settings
- can be used with small or large groups
- is easy to use
- requires minimal equipment (cones or other items to mark spaces)
- is designed for 5-11 year olds.
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