Rowing - Agility & Card Workout Decks

Key Stage:
  • Key Stage 3
  • Key Stage 4
Duration:
Equipment:
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
  • Self led by young people
Rowing - Agility & Card Workout Decks
Downloadable PDF (e.g. resource card, lesson plan)

Activity details

Informal fitness activities related to fundamental movements for the sport of rowing. 

These can be young person lead or structured as a base idea which can be extended upon for variety. Optionally 'personal best' development can be tracked from repeat efforts.

Organisation

British Rowing

Browse related activities

Combat - Keep your Tails

Secondary Keep Your Tails is a fun pair activity which helps develop respect and agility linked to Combat sports. Number of Participants: …

Duration:

Equipment:

Basic

Key stage:

Key Stage 3, Key Stage 4

Explore Fencing App

The Explore Fencing app is a free-to-download, customisable, and interactive app that introduces fencing skills through games. The first ve…

Duration:

30mins or more

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Nudge Up Rounders: Catching

Nudge Up: A fun catching and throwing activity to develop different techniques, either against a wall or with a partner. Activity: Individu…

Duration:

Less than 30mins

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

We're proud to share the #RediscoverSummer campaign.

Find out more by clicking below and using the School Games network to support you. 

Further Help & Support