Dallaglio Rugby Works: Reflexes

Key Stage:
  • Key Stage 1
  • Key Stage 3
  • Key Stage 2
  • Key Stage 4
Duration:
  • Less than 30mins
Equipment:
  • Rugby ball or equivalent, bean bags, rolled socks
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
  • Self led by young people
Dallaglio Rugby Works: Reflexes
Video

Activity details

Nudge Up: Reflexes is a fun challenge activity which develops the skills of catching and reaction time for rugby. 

  • Activity: Individual, Pairs 
  • Purpose of activity: Increase pupil physical activity through personal challenge 
  • Including all pupils: ideas for differentiation included - think STEP 
  • Space: indoors or outdoors - ensure the space is suitable for safe challenge activity 
  • Equipment: Rugby ball or equivalent, bean bags, rolled socks

Organisation

Dallaglio Rugby Works

Browse related activities

Badminton England - Racket Pack Fun Activity Challenges

A video series of activity challenges that relate to Racket Pack, the Badminton England primary aged badminton programme. The videos are fu…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Goalball challenges!

Six goalball related activities which are great for children and young people to try! These are fun, unique challenges which can be complet…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Inclusive Street Dance Session

UDOIT Dance Foundation aim to inspire, engage and empower children and young people through street dance, making sure all opportunities are…

Duration:

Equipment:

Basic

Key stage:

Key Stage 1, Key Stage 3, Key Stage 2, Key Stage 4

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.

Browse our free resources