Nudge Up Rugby Union: Crab & Reach

Key Stage:
  • Key Stage 1
  • Key Stage 3
  • Key Stage 2
  • Key Stage 4
Duration:
  • Less than 30mins
Led by:
  • Teacher
  • Self led by young people
Nudge Up Rugby Union: Crab & Reach
Video

Activity details

Nudge Up: Crab and reach develops pupils core strength through a Rugby Union specific exercise. 

  • Activity: Individual 
  • Purpose of activity: Increase pupil physical activity through an individual challenge 
  • Including all pupils: Ideas for differentiation included 
  • Pupil roles: Participant 
  • Space: Indoors / outdoors. Ensure the space is suitable for several pupils to perform simultaneously. 
  • Equipment: None!

Organisation

RFU

While you're here...

Could you let us know your school so we can see who is using this resource?

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.