Tokyo Ten Activities

Key Stage:
  • Key Stage 1
  • Key Stage 2
  • Less than 10mins
  • 1 duster for each player (or scarves, ties, socks etc), a timer (e.g. watch, clock, phone)
Led by:
  • Teacher
  • School staff
  • Young Leaders
  • Parents
  • Self led by young people
Tokyo Ten Activities
Downloadable PDF (e.g. resource card, lesson plan)

Activity details

Tokyo Ten activities provide simple ways for young people to get active. All you need is 10 minutes and simple equipment, and you will discover new, simple ways to get moving.

Try Duster Dodge, a hilarious 10 minute activity that will get young people active and dodging! Each player will need a duster (e.g. scarf or sock) and a timer. Players move and dodge around each other trying to catch their opponents’ duster or ‘tail’. The person with the most tails after 60 seconds wins!

Check out the Travel to Tokyo website for lots more Tokyo Ten activities to get young people active!


Travel to Tokyo with Team GB & Paralympics GB

Visit the Activity Resource library

We have over 450 free resources to help young people to boost their health and wellbeing via physical activity.