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Archery - Workout Wednesday Time Smash Session

Age / School Type:
  • Secondary
Setting / Time of Day:
  • Summer Activities (Activities that can be delivered in summer schools)
  • Active Lunchtime (Activities that can be completed in less than 30 minutes)
  • Active Start (Activities for young people before school)
  • At home (Activities that are suitable for at home)
Delivered by:
  • Teacher
  • Young Leaders
  • Parents
  • Self led by young people

Join exercise specialist and elite archer Lucy O’Sullivan for a timed workout session. 

Lucy will take you through a series of squats, burpees, press-ups, and crunches. All you need is a timer to see how you did.

We're proud to share the #RediscoverSummer campaign.

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