Change 4 Life - 10 Minute shake-ups

Change4Life and Disney have teamed up to bring you play-along games inspired by your favourite Disney and Pixar characters. These 10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!

Change 4 Life  - 10 Minute shake-ups

https://www.nhs.uk/10-minute-shake-up/shake-ups