'This Girl Can': thisgirlcan.co.uk

A national campaign that promotes physical activity and well-being.

'This Girl Can':   thisgirlcan.co.uk


 No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating. This Girl Can, funded by The National Lottery, believes that there’s no “right” way to get active. However you jiggle, kick, lift, stretch, or sprint, it’s time to get moving how you please.   Exercise and Physical activity ideas for all.  

One example:  https://www.thisgirlcan.co.uk/activities/disney-workouts/